buy Brown rice in Nigeria ?

There are different kinds of brown rice Nigeria ; there’s basmati brown rice , nigerian brown rice , ofada brown rice as well as some others. The Nigerian brown rice is rich in fiber which makes it very filling. It is also a bit chewy as it is not polished like the regular white rice so alot of its essential nutrients are still in their original state . This makes it a very good replacement for white rice, especially if you are trying to lose weight , manage diabetes or if you just want to replace white rice in your meals. it is also suitable for children with special needs

What is brown rice ?

Brown rice is unpolished rice ; its whole grain and full of fiber .

Is ofada rice the same as brown rice ?

Ofada rice is a type of brown rice but it is not the same as the Nigerian brown rice . It has a distinctive aroma which is different , also the texture for ofada rice is different. However , both of them are healthy replacement for white rice. Kindly click the link to buy ofada rice from our other store (themarketfoodshop.com) – https://www.themarketfoodshop.com/product/ofada-rice/

How to cook brown rice ?

You can simply enjoy brown rice by making it plain and enjoying with tomato stew, you can also boil with beans and enjoy with tomato stew. Another way is to blend into flour ( mix with plantain flour – optional) , make into swallow and enjoy with any Nigerian soup.

• How to boil – Wash rice ( 3-4 times), soak in water for about 30 minutes, transfer into a pot with boiling water, you can parboil after 10 minutes , then add water and cook for another 20- 30 minutes. Drain off excess water in a sieve ….. after this its ready to be served

Benefits of brown rice ?

• it has low glycemic index
• It is full of fiber so its filling , you dont need to eat a lot to be full
• It whole grain and contains essential minerals for the body

Who should eat brown rice ?

• It has low glycemic index which makes it suitable for diabetics
• it is rich in fiber which makes it good for weight loss
• it is whole grain rice so its also good for children with special needs

How does it take to deliver after order is placed ?

Orders for brown rice in Nigeria usually take 24 – 48 hours to deliver within Lagos  , 3-5 days to locations outside Lagos

Frequently asked questions ?

• where can i buy brown rice in Nigeria ? – You can buy from healthyfoodsnigeria.com , we also have brown basmati rice. Ofada ( brown rice) is available from our sister store – themarketfoodshop.com
• Do you accept payment on delivery ? – Orders are confirmed by payment
• Can you blend it into flour for me ? Yes we can ,it comes with an extra fee – 1000 naira